Power Hour 2023

Join long-time Trails supporter and personal trainer, Kimchan Ramrattan to challenge yourself with a trio of exercises. But it's more than a fitness challenge - you will make a difference in our community too!

Here's what you need to know:

  • Sign up your team using the form below (1-6 people per team). Registration cost is $30 and includes a t-shirt and pizza lunch.
  • On Saturday, October 14th, each team will complete ROUNDS of the following exercises:
    • Laying Leg Raises x 8 reps
    • Push Ups x 10 reps
    • Air Squats x 12 reps
  • Your team will be competing against other teams.  The winning team will be determined by dividing the # of rounds completed by the # of people on your team.
  • Each team is asked to raise at least $1,000; you can raise funds by sharing your Team Donation Page, or asking people to pledge per number of ROUNDS using the form below.
It costs $8,000 to send a youth to Trails for a full year. Last year, we raised over $96,000 – enough to cover the full costs for 12 youth. AMAZING! This year, we want to cover the costs to change the lives of 15 youth. Join us by making a donation, joining a team or pledging an amount using the links below.
Kimchan's Pledges


Team Pledges